The Collective
We Are Your Teachers
Jenna Bagnall
Founder & Teacher
Jenna's lifelong practice of yoga and meditation led her to found Inner Sanctuary as a resource to connect teachers and practitioners to a wider student audience. She believes that yoga is for everyone! Jenna enjoys using all her tools and years of practice to assist students through an individualized yoga experience, cultivating their own inner sanctuary. She chose to earn her 200 hours registered yoga teacher training through Village Yoga and the Fluid Yoga School in Newfane, VT to not only advance her personal practice, but to find authentic teachers to work with. Jenna’s goal is to empower students to be their own teachers! While she loves the connections she finds in the yoga community, she is driven by self-discovery and the intuitive journey of being guided by our own bodies.
Jen Frey
Affiliate Teacher
Jen believes a yoga practice is something we can do for life! It will change with each phase of our lives. Jen’s approach is to offer ways that yoga can serve you completely at any stage in body, spirit and mind. She has been working with private individual clients since she began teaching yoga and has worked with all levels of practitioners. She has a keen sense of the mechanics of the body and many of her clients that are working with a limitation, transitioning from injury, or just getting into a new movement modality find her teaching to be very easy to follow and logical. She creates a comfortable, relatable and relaxed atmosphere with plenty of warmth and giggles!
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Jen is the owner of Village Yoga in Newfane, VT a lead instructor of the Fluid Yoga School 200 Hour Teacher Training and a Sleep Coach certified in Cognitive Behavioral Therapy for Insomnia.
