The Collective
Teachers & Practitioners
Jenna Bagnall
Founder & Teacher
Jenna's lifelong practice of yoga and meditation led her to found Inner Sanctuary as a resource to connect teachers and practitioners to a wider student audience. She believes that yoga is for everyone! Jenna enjoys using all her tools and years of practice to assist students through an individualized yoga experience, cultivating their own inner sanctuary. She chose to earn her 200 hours registered yoga teacher training through Village Yoga and the Fluid Yoga School in Newfane, VT to not only advance her personal practice, but to find authentic teachers to work with. Jenna’s goal is to empower students to be their own teachers! While she loves the connections she finds in the yoga community, she is driven by self-discovery and the intuitive journey of being guided by our own bodies.
Jen Frey
Affiliate Teacher | Vermont
Jen believes a yoga practice is something we can do for life! It will change with each phase of our lives. Jen’s approach is to offer ways that yoga can serve you completely at any stage in body, spirit and mind. She has a keen sense of the mechanics of the body and many of her clients that are working with a limitation, transitioning from injury, or just getting into a new movement modality find her teaching to be very easy to follow and logical. She creates a comfortable, relatable and relaxed atmosphere with plenty of warmth and giggles!
Jen is the owner of Village Yoga in Newfane, VT a lead instructor of the Fluid Yoga School 200 Hour Teacher Training and a Sleep Coach certified in Cognitive Behavioral Therapy for Insomnia.
Lauren Bagnall
Affiliate Teacher | Martha's Vineyard
Lauren Bagnall is a yoga teacher, certified exercise physiologist, and proud island native who is passionate about helping people move, feel, and live better. Through her mobile yoga offerings, Lauren brings yoga directly to the community, whether on the beach, in backyards, at workplaces, or in other local spaces.
With a background in exercise science and wellness programming, she blends mindful yoga, mobility, and strength to support both physical and mental well-being. Lauren creates welcoming classes for all levels, intending to help people reconnect with their bodies, reduce stress, and enjoy the benefits of movement in beautiful island settings.
Harmony of Light
By Katya
Affiliate Practitioner | Vermont
Katya brings together massage therapy, Reiki, and a lifelong curiosity about people. Born in Ukraine, raised in Latvia, and now calling Vermont home - she has experienced different cultures, traditions, and ways of living. This taught her that some of life’s greatest medicine can be surprisingly simple: nature, movement, meaningful conversation, laughter, community, and feeling genuinely supported. Through massage, Reiki, and genuine connection, she creates space for people to slow down and remember something many of us forget: to care for ourselves, to trust ourselves, and to remember that we’re not meant to do life alone. Her work is rooted in a simple belief: when people feel supported, seen, and connected to themselves, they naturally begin to heal, grow, and move through life with greater ease.
